grounded in safety, experience, and care

online CBT therapy UK

Hold this space THERAPY | Chelsea jackson

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About

I’m Chelsea Jackson, a BABCP Accredited Cognitive Behavioural Therapist (CBT) in the UK. I’m based on the Staffordshire, Cheshire, Derbyshire boarder and work online offering video sessions.

With extensive experience working across NHS mental health services and private practice Im excited to be offering some private CBT sessions from the comfort of your own home.

I offer a small, carefully held private practice of online CBT therapy in the UK.

CBT for Anxiety

CBT for Depression

CBT for OCD

CBT for Panic Attacks

CBT for Social Anxiety

Do you experience constant worry, negative thoughts, overwhelm and overthinking or panic attacks?

cognitive BEHAVIOURAL therapy in the uk with chelsea jackson

CBT therapy online

The ideal choice if you want a personalised therapy that is tailored to your goals and lifestyle.

(coming soon)

Explore CBT principles on your own schedule through a variety of online lessons and courses

how to find the right therapist

At hold this space Therapy cbt is tailored to your needs

with warmth, flexibility, and compassion

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try CBT at hold this space therapy

Healing happens through safety and connection.

Calm, steady therapeutic space where you feel supported to explore, reflect, and grow.

We hold this space so you can find a way forward, a way to present a way to find joy.

Target Specific Issues in therapy with chelsea jackson

-Panic attacks

-Trauma

-Burnout

-Anxiety

-OCD

-Social anxiety

Work with me

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Get to know Chelsea jackson

HOld this space therapy

Cognitive Behavioural Therapy based in the UK

Book a cbt session uk

Session length: 60 minutes
Flexible online (video) therapy
Fee: £85
Availability: Limited spaces please get in touch
Frequency: Weekly or fortnightly unless in follow up or top up

Book a free 15min consultation